Mental Fitness for 2022 | Mindfulness webinar

Join us and get started with this time-proven life discipline that enables profound personal growth and development.

December 9, 2021 11:00
CEST
AROUND
60
MINS

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December 9, 2021

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Mental Fitness for 2022 | Mindfulness webinar

Join us and get started with this time-proven life discipline that enables profound personal growth and development.

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Hosted by

Thomas Bijsterbosch

Corporate Mindfulness Trainer and Speech Coach

Thomas Bijsterbosch is the owner of Mindfulness Zuidas en Mindful Firms. He's a corporate mindfulness trainer and speech coach. He works together with employees from law firms, financial corporations, start-ups and scale-ups. Thomas is certified at 'de Vereniging Mindfulness-based Trainers Nederland en Vlaanderen (VMBN)' in category 1 (the highest category).

Duration

60
 minutes

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It’s the end of the year again. Let’s all take a deep breath. We are constantly urged to push forward. We chase quick growth and targets. Hustling wears us thin.

In times like this, mindfulness helps us stay engaged with what’s happening, right here and now. It reduces stress, battles burnout and improves our concentration and creativity.

In this webinar, you will learn how mindfulness works and how to apply it to cope with the uncertainty and stress of the ever-changing business world. 

Join us and get started with this time-proven life discipline that enables profound personal growth and development.